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The Unique Way

Jan 20, 2023

Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in Charleston, SC.

Topics of Discussion:

  • The luxuries of being single

  • How we numb out with...

Jan 13, 2023

Topics of conversation:



  • what they are

  • How to know if you need a boundary

  • How to enforce them

  • The difference between boundaries & walls 


Two of my favorites quotes around boundaries that I wanted to share from the pod today:


“The only people who are going to mind you enforcing healthy...

Jan 6, 2023

The LIFE RESET is a 30 day program that you can do on your own (any time of the year), or with a friend or a group. Or holla atcha girl if you want some 1:1 coaching & support to personalize it around your unique goals & have some accountability along the way.


I’m stoked to start on Monday, January 9th & I’d...