Oct 31, 2025
Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform...
Jan 17, 2025
Happy 2025!
We’re...
40 & thriving!
Unapologetically ourselves!
Rising in love!
Wild & free!
Creating positive change in the world!
Being the change we want to see!
Unbothered by peoples opinions!
Taking radical responsibility of our lives!
Creating the life of our dreams!
What are you adding to this...
Jan 28, 2022
In this episode Cortney shares a-day-in-the-life on her recent Tulum yoga retreat as well as the power of kindness, the necessity of community, the epidemic of loneliness & why doing hard things creates an easy life.
Topics of Discussion:
A sneak peak into the True Wonderer Retreat in Tulum Mexico
Lessons &...