Jan 28, 2022
In this episode Cortney shares a-day-in-the-life on her recent Tulum yoga retreat as well as the power of kindness, the necessity of community, the epidemic of loneliness & why doing hard things creates an easy life.
Topics of Discussion:
A sneak peak into the True Wonderer Retreat in Tulum Mexico
Lessons &...
Jan 21, 2022
In this episode Cortney shares some of the recent challenges & miracles that have come her way as well as how she’s found a new sense of focus & direction in career. She also shares some powerful stories of how she’s asked for signs & found them, very quickly, in the most mysterious places.
Topics of Discussion:
Jan 14, 2022
Lahana Vigliano is the CEO of Nuvitru Wellness and a board certified clinical nutritionist. She holds a Bachelor of Nutrition Science degree and is almost finished with her Masters of Human Nutrition + Functional Medicine. She is passionate about women's health, especially gut health + hormones! She is obsessed...
Jan 7, 2022
Topics of Discussion:
All things related to Capricorn season (late December through late January)
Ways to remedy overwhelm
Qualities of the Earth element & ways to balance it
Mercury Retrograde
Juicy audience questions that touch on money,
Dates for this months new moon, full moon, mercury retrograde,...