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The Unique Way

Nov 26, 2024

The people we love can be our greatest triggers AND teachers.

While the holiday season is a magical time of the year full of travel, family & making memories, it can also be stressful, so I created a holiday survival guide with some helpful reminders & practices to keep you grounded & in alignment with your...


Dec 24, 2021

In this short & sweet episode Cortney shares 4 practices/tools to help you survive & THRIVE during the holiday season. This episode makes for a great listen as you travel to see family.

 

Topics of Discussion:

 

  • Practices & tools to help you survive & thrive during the holidays

  • Inner child exploration

  • The power of...