Jun 20, 2025
In this fun & unfiltered solo episode, I’m back with Part 2 of our Q+A series — answering your juicy questions straight from the DMs!
✨ In this episode, I riff on:
Why celebration expands your energetic field (& yes, what I did for my bday!)
The paranormal activity in my house 😳
My new go-to athleisure...
Jun 13, 2025
It’s my birthday week, so I’m switching things up with a special Q & A solo episode to give you a peek behind the curtain into who I am, what I’m loving right now, what’s lighting me up, how "money is falling out of the sky!". ✨
This is Part 1 of a two-part Q+A celebration and today I’m answering the Unique...
Mar 28, 2025
Cortney is on a mission to help women in their 40s look and feel their absolute best in mind, body, and soul.
Based in Charleston, SC, she’s a multi-passionate wellness expert: an Airbnb Superhost, 1000+ hour certified yoga teacher, Lululemon Legacy Ambassador, international retreat leader, massage therapist, health &...
Feb 14, 2025
Last week, I hit a breaking point with all the podcasts I listen to—between seed oil panic, microplastics, and politics, my brain was in overload! So, today’s episode is a breath of fresh air—no doom and gloom, just a fun, uplifting list of 10 things I’m loving right now. From wellness habits to products, music,...
Jul 8, 2022
Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC.
In this episode I share a day-in-the-life including…
Morning routine