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The Unique Way

Mar 16, 2021

Topics of discussion:

  • Plant based nutrition

  • Eating light to heavy & food combining

  • 80/20 way of living & eating

  • Mindfulness

  • Healthy substitutions for the not so healthy foods you love

  • Power of mindset

  • Your “why” & Connecting with your food

  • Weight loss

  • Food addiction & food “traps”

  • If you’re...