Feb 21, 2025
Today’s episode is hands down the best resource on the podcast for any woman approaching 40, in her 40s, or beyond! My guest, Erin Gagne, shares invaluable insights on hormone health, perimenopause, supplements, stress management, fitness, and so much more. Grab a pen and journal because you’re going to want to...
Nov 18, 2022
Some topics of conversation in today’s episode:
Her health & healing journey
Hormone health & therapy & the biggest mistakes women are making in regards to overall health & specifically hormone health
Autoimmune issues (Hashimoto’s, Ulcerative colitis, etc.) & how to heal, treat & manage symptoms
What...