Apr 29, 2022
Topics of Discussion:
Teaching yoga & traveling the world on mega yachts
Remembering Yourself verses “finding” yourself
Auto immune disease & her journey with psoriasis
The beauty of western & eastern medicine
The Anti inflammatory protocol that changed her life
Nervous system regulation
Toxic positivity vs Abundance mindset
Small hinges swing big doors
Her Health coaching business & gut health protocol & what makes her approach different from all the other health coaches out there
Eliminating the “sensitive 7”
Creating an environment for healing (internally & externally)
Her fav resources, recommendations, instagram follows & Spotify Playlist: Let the Beat Drop by yours truly
And so much more!
Contact Chelsea:
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Save %40 when you use my discount code UNIQUEWAY40 the next time you purchase Botanic Tonis “Feel Free”! It’s a tonic unlike any other that I’m affectionately calling “nature’s xanex”. Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED.
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Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 45k plays on Apple Podcasts!
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To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!